One of the biggest reasons why so many people are interested in keto meal prep in Rochester is because it puts you into a state of ketosis. People have discovered that ketosis is great for treating certain medical conditions, but it is also a healthy way to lose weight. Not everybody has the ability or desire to count carbs, so they hire a meal delivery service to do the work for them.
Helps Treat Different Medical Conditions
One of the medical conditions that ketosis has been shown to help is epilepsy. Some people find that they can treat their condition with drugs, but others aren’t as lucky. Studies done as far back as the 1920s have found that seizures in children have either gone into total remission or have been drastically reduced when following a ketogenic diet.
Another study done over 24 weeks was done on people with Type 2 diabetes. When they followed a ketogenic diet, they could reduce the medication they were taking and it helped improve glycemic control. As a ketogenic diet is low-carb, many diabetics find it helpful in managing their condition.
Healthy Weight Loss
Keto meal prep in Rochester is popular because it has proven to help people lose weight and then keep it off. Following a keto diet allows your body to burn fat more efficiently and helps you build muscle. When your body enters ketosis, it is burning fat for its energy source rather than glucose.
