Neck pain and inflexibility can make everyday tasks and movements very difficult. Turning the head in conversation, holding the head in the same position for long periods of computer use, and bending the head over your work can become too painful to perform. Chiropractic care can help to relieve discomfort with specialized techniques that reduce pain and extend range of motion.
What Causes Neck Pain?
Aging can cause deterioration of the structures within the upper spine, which can lead to neck pain. Repetitive motions that cause you to turn your neck one way and then another can also lead to strain. Individuals under constant stress often develop neck pain from muscle tension in the neck. Whiplash from auto accidents or from impacts during athletic activities can also cause neck pain. Arthritis, cancer, and other diseases can cause symptoms that affect neck comfort and function.
Chiropractic Techniques Can Relieve Neck Discomfort
Your chiropractor will take a medical history and physical examination of your neck for problems with pain and poor flexibility. Spinal adjustment helps to relieve pressure on disks and nerves in the spine for greater comfort. The chiropractor may also use heat or cold packs, massage, electrical stimulation, or soft tissue techniques to relieve discomfort and soreness in the neck area. Corrective exercise strengthens structures in the neck. The chiropractor will also provide ergonomic advice so you can avoid further neck injury in the future.
Neck pain can have a negative impact on everything you do. Chiropractic treatment can help to reduce pain and improve neck flexibility and comfort. If you need a neck pain relief chiropractor in Princeton Junction, NJ, contact a local chiropractor, at https://www.princetonchiropracticanddisc.com, to learn more about techniques that can help relieve your chronic neck pain.
