Food

What Exactly Is a Mayhaw?

So, what exactly is a Mayhaw? Mayhaw is a tree that is indigenous to the southern parts of the United States. These trees grow in the wild and thrive in the wetland environments. The hawthorn berries from the Mayhaw tree are only harvested during the month of May. A...

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4 Tips to Help You Go Gluten-Free

It’s tough to stay fit and healthy. With more than one third or about 36.5 percent of adults in the US suffering from obesity, says the CDC, it’s even more important to get in the best shape of your life. If you don’t want to be another statistic, going gluten-free...

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