With the fast paced world we live in, it is easy to be caught up in the current of constant busyness. Having a creative outlet can be not only mentally beneficial, but physically benefical. Exercising your hands and arms is a gentle way to improve dexterity and strength, and expressing yourself through art improves your mental wellbeing. Pottery, the art of creating something physical, beautiful, and practical with your hands, is a great way to channel your creativity.
Pottery can seem like a time consuming activity, but most pottery companies offer a one time pottery class to teach you the basics. Even one class can be a therapeutic stress reliever! Learning to spin, trim, and glaze improves your focus, and teaches you to go with the flow as your piece changes.
What helps to make pottery therapeutic is the concentration and creative expression poured out onto your work. Refocusing on what you are creating can take your mind off of stressful situations, giving you peace and a sense of accomplishment in what you have made. Putting away your phones, laptops, and tablets reduces outside distractions and stressors, allowing you to relax your mind and enjoy the process of shaping clay.
Who would have thought that shaping clay could have so many different mental benefits? These mental benefits have a way of radiating outward, so that is isn’t just your brain finding joy in pottery, it is your whole body too. As stress builds, it often manifests itself in different areas of the body. Tense shoulders, stiff neck, and queasy stomach, are all physical symptoms of stress. Remarkably, pottery can act as a stress reliever and confidence booster, melting away those physical symptoms as you mold the smooth clay under your touch.
The world of art helps to connect your mind to your body, but also you to other people. The art community is filled with friendly, encouraging people who want you to do your best. So if you want to take a pottery class, grab some of your closest friends and family, and make memories as well as art. Share your finished pieces with the ones you love, and see how your skill and hard work can make someone smile. Or, if you need to expand you social circle, a pottery class is a great way to meet new people. Chances are, everyone is there for the same reasons you are.
Learning a new art form has the potential to spark a passion in you that you didn’t know was there. Dive deep into the world of clay by taking a local pottery class. If you are a little skeptical about whether you would like pottery making or not, try signing up for a one-time class! The worst that could happen is you go home with a beautiful piece of pottery of your own creation! If you enjoy it, sign up for a week course and continue on your learning journey!
If you are curious about one-time pottery classes, check out Inspire Pottery Studio of Lancaster, Pa. Inspire Pottery Studio offers one-time classes that are great for beginners or those just looking for a new fun activity. The staff at Inspire Pottery knows that throwing and firing can be therapeutic, which is why they offer a variety of classes for all levels of experience. If you are looking for fun, creative expression, look no further than! Your pottery skills will be patiently crafted through the Inspire Pottery Team. So what are you waiting for? Go make art, and make the world a better place!
