A typical day at the office will have you seated at your desk at least 5 hours of the 8 hours you are expected to work, sometimes more. With so many hours spend on your office chair, it makes sense to have one that doesn’t compromise your back and spine. In fact, you should have a chair that helps you sit in the best position. So, what should you look for when picking on an office chair?
- The number of hours you will be seated
If you don’t sit for many hours, say around 4 hours, you are good to go if you get a simple, inexpensive chair. However, if you sit for around 8 hours, which is common for most people, an ergonomic chair is best. Anywhere longer than 8 hours and especially past twelve hours will need a chair that supports your back and body. Some careers such as call centers also need comfortable chairs which can be used round the clock. Such chairs much be incredibly comfortable and of high standards for adjustment.
- Seat width, depth, and height
Have an easily adjustable seat should allow you to have your feet on the floor with your thighs horizontal and your arms comfortably on the desk. The office seat should also have enough width and depth to support you. The standard chair has a width of 17 to 20 inches and has a depth that allows you to have your back against the backrest comfortably. This is usually true with most ergonomic office chairs.
- Has the right movement
The chair should have a back that naturally follows your body’s movement. Naturally, you will keep changing your position constantly, so it helps to have an office chair that adjusts accordingly. Get a chair with a high-quality mechanism, so you have great adjustability and ergonomic posture Nationwide Furniture Liquidators, Inc.
With these tips, finding the right seat should be a whole lot easier. Remember to consider other aspects like color and accessories.
