Dining out with friends or family can be a lot of fun. However, sometimes, it can be stressful to order when you typically eat well. You don’t have to settle for greasy bacon. You can have some healthy options when you eat at a breakfast restaurant in Scottsdale, AZ. Here are some tips for enjoying your meal.
Order Light
When you first get to the breakfast restaurant in Scottsdale, AZ, check out the menu. Look for items not loaded with sugar, fat, calories, and grease. Choose lean proteins such as eggs or egg whites, chicken or turkey sausage, and bacon. High-fiber choices like whole-grain toast or oatmeal add bulk without extra calories. Fresh fruit on the side can help keep it light.
How to Order
Look for keywords on the menu that are different from fried. Order selections that are baked, poached, toasted, or broiled. Make healthier substitutions such as nut butter instead of cream cheese. Choose water or fruit-infused waters over juices. You may want to choose egg whites over whole eggs or a vegan protein option.
What to Avoid
Knowing what and how to order is essential, but knowing what to avoid is too. Avoid sugared cereals, doughnuts, cinnamon rolls, and other pastries. Avoid bad fats and opt for healthy fats like avocados. Avoid oil-fried hashbrowns and potatoes. Artificial sweeteners, sugar, and creamers add empty calories to meals and offer no nutritional value.
Are you looking for a great breakfast restaurant in Scottsdale, AZ? Visit the Farm and Craft Scottsdale website to learn more or make a reservation.
